Did you know that words account for less than 10% of our communication, and that more than half of our communication is body language and tone of voice? It is an important part of wellness to be congruent in these different aspects of communication. It is also important to know that while words constitute...
Monthly Archives: August 2009
Do What You Love and Love What You Do
Bringing Play into every aspects of our lives! Today I was in the office with a client who told me that the reason she did not workout was because she had no time. That is one of the most common excuses for not working out but it got me to thinking…what about time for...
What Lies Are You Telling Yourself, And How it may be Making You Sick
It has been well studied that the power of thought can influence the body’s ability to heal. There are many self-help books on positive thinking and it’s effects. However, what is not always addressed are the subtle tapes that we as humans sometimes play in our head that can be holding us back from...
The Blog Farm
