We Are How We Eat? We live in a rushed society, a society that wants everything fast and now. Thus there is the financial growth and success of fast food chains. However, the question that we really need to ask ourselves is, “Is faster really better?” While there are an overwhelming amount of resources...
Monthly Archives: August 2009
Noticing Your Senses
Noticing your Senses We have five senses: touch, smell, taste, sight, and hearing. How many times a day do we stop and appreciate all five of these senses. How likely are we to notice our sense of touch unless there is an unpleasant one such as pain or extreme heat or cold? How often...
The Role of Breathing in the Workplace
The Role of Breathing in the Workplace During a busy work day have you ever stopped and noticed how you are breathing? During a stressful conversation or argument have you ever noticed how tense the body is and how restricted and shallow the breathing is? Do you ever just stop during the day to...
Dr. Life Everywhere
The Blog Farm
