Need some inspiration in the kitchen? Dr. Maiysha posts new healthy recipes each week to keep your taste buds exploring delicious ways to stay healthy!
Thinking of doing a pre-spring cleanse? This is the perfect soup to start with. The Kale is a great liver and blood cleanser, while the mushroom mix are great immune boosters. The Leek (onion family) is also good for lowering blood pressure and boosting immunity. The best part is that this soup tastes delicious! ...
Thanks to one of my wonderful Facebook friends Cherie Johnson for contributing such a unique and yummy breakfast recipe! Try it and leave your comments for me here and on Facebook by going to www.facebook.com/DrMaiysha. Bon Apetit! Liquid egg whites (about 1/4 cup). Crumbled, already cooked, ground sirloin (about 4 oz/ quarter of a...
© 1 Lb. Soft Tofu © 2 Lbs. Extra Firm Tofu (Pressed & Drained) © 2 Tbs. Sunflower Oil © ½ Lb. Organic Sweet Butter (Softened) © 3 Tbs. Fresh Lemon Juice © 1 Tsp. Lemon Juice © 1 Tsp. Sea Salt © 3 Tsp. Lemon Extract (Glycerine Based) © 4 Tbs. Arrowroot © ...
