This Weeks Recipes

Need some inspiration in the kitchen? Dr. Maiysha posts new healthy recipes each week to keep your taste buds exploring delicious ways to stay healthy!

Foodie Friday! Feature: White Bean Chili

January 27, 2012
By
whitebeanchili

Southwestern White Bean Soup 1 1/2 cups of Northern White Beans 3 Stalks of Celery 6 carrots 1/2 Onion chopped coarsely 3 Cloves Garlic 1 cup of white corn (off the cob, ~ 3 cobs) 6 Ripe Vine or Roma Tomatoes cut in quarters 1 Green Bell Pepper chopped coarsely 2 dried Ancho or...

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Foodie Friday! Feature: Lobia Masala Recipe

January 20, 2012
By
lobiamasala

Prep Time: 4 hours, 10 minutes Cook Time: 20 minutes Total Time: 4 hours, 30 minutes Serving Size: 3 Ingredients cup lobia/black eyed beans 1/2 inch piece ginger chopped 4 garlic flakes chopped 1 medium sized onion chopped 1 green chili chopped 1/2 cup chopped coriander leaves 2 tomatoes chopped 1 bay leaf 1-2...

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Foodie Fridays is BACK! Feature: Greek Pasta Salad

January 13, 2012
By
greek-pasta-salad

This recipe comes from the cookbook: Stop and Smell the Rosemary, but I found it on The Cooksmasher Blog (www.cooksmasher.com).   Not only is this easy to make, but it’s riddled with flavor and pretty good in the calorie department.  If you are a meat eater and want to add a little protein you can add...

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