This Weeks Recipes

Need some inspiration in the kitchen? Dr. Maiysha posts new healthy recipes each week to keep your taste buds exploring delicious ways to stay healthy!

Foodie Friday: Sun Dried Tomato Garbanzo & Feta Salad

June 24, 2011
By
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(picture may differ from actual look of salad) I got this recipe from a friend of mine (Melinda McBride) at a baby shower.  It’s a very tasty and simple recipe that is high in fiber and protein.  Of course, I tweaked it a little (that’s just what I do), but minimally as I wanted...

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Foodie Friday: Frozen Banana Sweet Treat

June 17, 2011
By
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A healer friend of mine (Marsha Needham) turned me on to a new sweet treat containing one of my favorite fruits.. Bananas!  It’s a super easy recipe and is great for cooling the summer heat!  Thanks Marsha! Enjoy Everyone! Ingredients: 1 very ripe bunch of large bananas 1 tsp Cinnamon 1 tsp vanilla extract...

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Foodie Friday: Summer Pepper Salad

June 3, 2011
By
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As I was bobbing for new fresh salad ideas, I came across this very interesting recipe on allrecipes.com. I’m going to try it next week Enjoy and feel free to send me your thoughts to drlife@mbswellness.org Ingredients 1 green bell pepper, seeded and chopped 1 red bell pepper, seeded and chopped 1 yellow bell...

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