Need some inspiration in the kitchen? Dr. Maiysha posts new healthy recipes each week to keep your taste buds exploring delicious ways to stay healthy!
(picture may differ from actual look of salad) I got this recipe from a friend of mine (Melinda McBride) at a baby shower. It’s a very tasty and simple recipe that is high in fiber and protein. Of course, I tweaked it a little (that’s just what I do), but minimally as I wanted...
A healer friend of mine (Marsha Needham) turned me on to a new sweet treat containing one of my favorite fruits.. Bananas! It’s a super easy recipe and is great for cooling the summer heat! Thanks Marsha! Enjoy Everyone! Ingredients: 1 very ripe bunch of large bananas 1 tsp Cinnamon 1 tsp vanilla extract...
As I was bobbing for new fresh salad ideas, I came across this very interesting recipe on allrecipes.com. I’m going to try it next week Enjoy and feel free to send me your thoughts to drlife@mbswellness.org Ingredients 1 green bell pepper, seeded and chopped 1 red bell pepper, seeded and chopped 1 yellow bell...
