This Weeks Recipes

Need some inspiration in the kitchen? Dr. Maiysha posts new healthy recipes each week to keep your taste buds exploring delicious ways to stay healthy!

Foodie Friday: New Years Black Eyed Pea Dip

December 30, 2011
By
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We all know the old tradition of eating black eye’d peas on New Years Eve & Day for good luck and prosperity.  Well, I figured since this is what I”m making why not invite you all to share in tasty healthy wealthy treat! You can find this and other healthy black eyed pea recipes...

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Foodie Friday: Your Christmas Dessert!

December 23, 2011
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Gluten Free Tahini & Toasted Nuts – Flavor Rich Dessert Balls Ingredients:  Section 1 14-15 TBS Tahini or Raw Almond Butter 3-4 TBS Coconut Oil (melted) 2-3 tsp. GF Vanilla or Almond Extract Agave, Prunes or Soaked Dates (only needed if coconut is unsweetened see below regarding the sweetness factor) 10-12 TBS Almond Flour...

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Foodie Friday: Gluten Free Christmas Goodies

December 23, 2011
By
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Twas Two Nights Before Christmas and Through various cities, the people want dessert but eat GLUTEN FREE! So, I went to my colleague (a favorite of mine), whose sent me some treats that are Christmas Divine!!!! Thank you Trish for always coming through on the Gluten Free Recipes! Gluten Free Tahini & Toasted Nuts...

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