Need some inspiration in the kitchen? Dr. Maiysha posts new healthy recipes each week to keep your taste buds exploring delicious ways to stay healthy!
Another weight watchers inspired recipe, I’ve modified it slightly to reflect no MSG and my own favorite additions. Ingredients 1 tsp olive oil 1 clove(s) garlic clove(s), minced (medium) 1/4 cup chopped basil 1/2 cup Imagine portabello mushroom soup 1 Tbsp ginger root, grated 4 cup(s) bok choy, coarsely chopped 1 cup(s) shiitake mushroom(s),...
So, I’ve been craving a veggie burger for awhile now, and since I’m currently on the weight watchers online program, I thought I’d share one of the recipes that I’m trying next week. Let me know how you like it if you try it. It’s only 5 points (for those of you doing WW...
As I mentioned in a previous blog post a couple of weeks ago, the summer is the season for the fire element. The Fire element is associated with bitter flavour and is thought to enter the heart helping to cool if things get overheated. Foods that tend to support the Fire element include: slightly...
