I was once told by a friend that sometimes you have to fall down before you can soar to new heights….so today if you are feeling like you are falling, don’t fight it…let yourself fall….Trust that you have a “Spiritual Trampoline” (call it God, Universe, Higher Power, or whatever you want to call it)...
I’ve been craving Italian again and so I went to one of my frequented recipe spots (eatingwell.com) and pulled this unique healthy Italian recipe for you all to try. It’s high in fiber, it’s got your veggie, and it’s delicious! Enjoy! 4 servings, 1...
As we are giving gratitude for things in our lives, sometimes we forget to give gratitude to the people whom support us the most! I am grateful for my parents! They have supported me at every twist and turn in my adventurous life! Jumpstart Your Life Balance or Wellness Program with Dr. Maiysha from...
Back in the day, when a patient went to the doctor, he did all the talking. The doctor asked the quesitons, made the recommendations, gave the prescriptions and sent the patient off on their way. But the information superhighway known as the world wide web has since changed all of that! Now we have...
