The 12 Dimensions of Wellness: Looking At Wellness from a different Perspective
Brief Description:  Most people look at wellness as just nutrition and fitness. This workshop explores the different aspects of wellness that often most doctors and other health practitioners overlook.  The participants are taken through 12 main areas of life that affect their over all well-being and given tips on how to start applying new behaviors to each of these areas immediate to their lives in order to begin improving their over all well-being.
Length of Workshop: 60-120 min

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