Bringing Play into every aspects of our lives! Today I was in the office with a client who told me that the reason she did not workout was because she had no time. That is one of the most common excuses for not working out but it got me to thinking…what about time for...
Posts Tagged ‘ anxiety ’
What Lies Are You Telling Yourself, And How it may be Making You Sick
It has been well studied that the power of thought can influence the body’s ability to heal. There are many self-help books on positive thinking and it’s effects. However, what is not always addressed are the subtle tapes that we as humans sometimes play in our head that can be holding us back from...
Finding Meaning in Life Through Acknowledging Death
(A special dedication honoring the life and transition of Jamilah Nation) We all experience death and loss at some point in our lives. However, death should not be the first time we consider the meaning of our own lives, nor should we avoid talking about death as part of the meaning of life. Grief...
The Blog Farm
