How Emotions Block Our Health Goals It is well known that toxic emotions can not only block us from getting well, it can also create illness and even cause existing illness to progress. Many times holding on to emotions that are not healthy for us can bring pain and sickness to the bodies. Other...
It’s springtime and there are changes happening all around us – the weather is warming up and life is undergoing a process of awakening and renewal. Although spring is always associated with positivity and freshness, the season does have a considerable impact on our mind, body and emotions. According to Traditional Chinese Medicine (TCM),...
In life we will encounter loss. It may be the loss of a loved one or friend, or the loss of a job, house, marriage. It even may be the loss of a dream or fantasy. In either of these cases we go through this process called grief. Many people because of society pressures...
