5 Elements in Nutrition In my recent radio show the Wellness Dialogues, we talked about the 5 Element Theory as it pertains to healing and nutrition. We will be continuing that discussion on the 20th, and in this recipe of the week blog. According to the Taoist 5 Element theory, autumn is a time...
If you are like me, pasta is always a welcomed friend in my meal. But pasta can also be challenging if carbs tend to be your weakness. Here is a healthy pasta recipe, that you can feel guilt-free about cooking this week! Enjoy! 4 servings, about 1 1/2 cups each Active Time: 25 minutes...
No fancy commentary today, just going to let the yummy salad speak for itself! Have a great week! Dr. Life Healthy Pasta Salad Recipe // < !]> Ingredients: 1 pound rotini or...
