Posts Tagged ‘ nutrition ’

Fun for the Kids- The Black bean Zucchini Quesadilla

May 12, 2010
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Fun for the Kids- The Black bean Zucchini Quesadilla

Okay, I’ve had some requests for fun kid recipes that contain vegetables AND that children would enjoy.  I think this is a great way to have a theme night with the kids and get their veggies in. Enjoy! For more great recipes like this one, go to www.theveggietable.com! Recipe: Black Bean Zucchini Quesadillas Black...

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Sea Veggie Pizza: Rawlicious!

May 4, 2010
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Sea Veggie Pizza: Rawlicious!

Okay, I know I’m stepping out of the box on this one, but that’s what I do! As your wellness informant it is my responsibility to keep you informed and open to new possibilities. So, this is a raw food recipe (that I DO intend on trying myself). I figure since pizza is a...

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Grilled Chicken Polenta w/Blackberry Salsa

April 26, 2010
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Grilled Chicken Polenta w/Blackberry Salsa

Okay, I realize I skipped last week’s recipe of the week but I promise I’m making up for it with this recipe. I was looking for a scrumptious summer recipe and I finally found one. I got this off of www.EatingWell.com website and it definitely looks like something both the meat eater and the...

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