When you communicate, your brain is processing in both the auditory cortex (hearing) and the visual cortex (seeing). So in essence your brain creates a visual when you speak as well as when you listen to others. However, the brain doesn’t have a visual for negative words such as “don’t”, “not”, “haven’t”, etc....
There is so much talk about anti-aging out there that our minds are fixed upon fighting what is a natural process. Although we refuse to accept it in every way possible, the body will age…the question is, how will you age. What I often tell my patients is that the most important thing is...
It has been well studied that the power of thought can influence the body’s ability to heal. There are many self-help books on positive thinking and it’s effects. However, what is not always addressed are the subtle tapes that we as humans sometimes play in our head that can be holding us back from...
