Today’s Weight Loss Tip: Clean up your home. This a great way to combine calorie burning with productivity in the household! Turn some music on and grab a vacuum, reorganize a closet, sweep & mop the floors, or get your dust on. You will get a good work out and end up with a...
Original Author –Jaiye A. Conner. The winter holidays were long and trying- you spent many nights cuddled up to Aunt Lillian’s sweet potato soufflé- way too many. When the new year turned-you buckled down and worked hard to get your physique ready for fun in the sun. Great! But wait-how do you maintain the...
We are in the winter season and soup is one of my favorite comfort foods. So, I thought I’d pass on a delicious and easy recipe to keep you warm and filled for this next week. This is an original recipe that I modified to accommodate a wider taste. Enjoy! Ready in: 30-60 minutes...
