The holiday season has begun, and everyone is in the Christmas spirit. This means parties, treats, and sugary snacks will be at an all time high. It is shown that the average person gains 1-2 pounds each holiday, and after the new year most people do not work to lose those pounds. Over time...
Okay, I realize I skipped last week’s recipe of the week but I promise I’m making up for it with this recipe. I was looking for a scrumptious summer recipe and I finally found one. I got this off of www.EatingWell.com website and it definitely looks like something both the meat eater and the...
Okay, meat eaters this one’s for you! I love a good turkey burger once in awhile (especially on “cookout holidays”). Here is a healthy recipe that will have your taste buds popping! Vegetarians in the house, I wish I could give a suitable substitution suggestion for this one, but I’m afraid I’m drawing a...
